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Review every practice attempt. Fix one thing. Repeat until your answer is panel-ready.
Most candidates practise by running their answer again and hoping it gets better. This fillable checklist makes every attempt count. It shows you exactly what’s working, what’s costing you points, and the one change that will raise your score the most. Use one copy for each story in your bank and track it from first draft to interview-ready.
Inside the checklist:
STAR structure check: 11 tick boxes grouped under Situation, Task, Action and Result that catch “we” answers, missing decision points, vague results and long setups
Delivery check: listen with your eyes closed to check pace, tone and filler words, then watch with the sound off to check eye contact, posture and fidgeting
Score it and choose one fix: rate your answer on the 1–5 rubric, add a score from a mock panel member, and pick your next refinement from a dropdown of the 10 things to refine
Attempt tracker: log the date, time, filler-word count, score and focus for up to eight attempts, and watch the numbers improve
Panel-ready sign-off: five final checks that tell you when an answer is ready for interview day
Practice doesn’t make you sound scripted. It makes you sound prepared.
Review every practice attempt. Fix one thing. Repeat until your answer is panel-ready.
Most candidates practise by running their answer again and hoping it gets better. This fillable checklist makes every attempt count. It shows you exactly what’s working, what’s costing you points, and the one change that will raise your score the most. Use one copy for each story in your bank and track it from first draft to interview-ready.
Inside the checklist:
STAR structure check: 11 tick boxes grouped under Situation, Task, Action and Result that catch “we” answers, missing decision points, vague results and long setups
Delivery check: listen with your eyes closed to check pace, tone and filler words, then watch with the sound off to check eye contact, posture and fidgeting
Score it and choose one fix: rate your answer on the 1–5 rubric, add a score from a mock panel member, and pick your next refinement from a dropdown of the 10 things to refine
Attempt tracker: log the date, time, filler-word count, score and focus for up to eight attempts, and watch the numbers improve
Panel-ready sign-off: five final checks that tell you when an answer is ready for interview day
Practice doesn’t make you sound scripted. It makes you sound prepared.